KT Recovery+, Ice/Heat Massage Ball

What's better than heat therapy to loosen muscles and cold therapy to relieve pain and inflammation? The Recovery+, an innovative and dynamic combination of the two. The Recovery+ is a state-of-the-art device that's part cold massage roller, part heat massage ball and all relief. It combines the benefits of deep tissue massage therapy, cold therapy treatment and heat therapy in one versatile device. Designed by physical therapists, massage therapists and chiropractors, the cold provides relief from plantar fasciitis, tension headaches, tendonitis, back pain and other acute injuries and inflammatory conditions. The heat is ideal to warm up muscles and joints pre-workout and loosen tight, constricted muscles. The unique design features a steel ball that holds reusable, specially formulated gel inserts. Simply place an insert in the ball, seal the ball and nest it all in a hand-friendly grip. Massage in long strokes, circles or hold down with steady pressure on areas with knots or tension. Works great on the neck, shoulder, pecs, biceps, triceps, arm, hip, IT band and other small muscles. Also works well with a partner as they can really press into hard to reach areas to break up knots and balls of stress. Ideal for use on forearms for relief from pain from carpal tunnel and overuse. This package contains the Recovery+ and two gel inserts - one hot, one cold - for long lasting treatment. Place the steel ball in the freezer shortly before use to enhance effectiveness, have it get colder faster and stay colder longer. Designed to fit all hand sizes, the ergonomic, rounded three-point design of the housing saves hands and fingers from fatigue. The removable steel ball can be used alone or inside of the housing. Easy to use and easy to clean. Simply use anti-bacterial gel or gently wash the surface with soap and water. Small enough to fit in your hand, the Recovery+ is compact and portable, making storage a snap and travel a breeze. It's also TSA compliant.